Ok so as apart of my counseling program you have to dig deep and it requires a lot of self awareness. This is usually not a problem for me, especially if you read my blog. My writings are pretty reflective of who I was, who I am, and who I’m becoming. Right now however my emotions are all over the place. I got ready to do an activity that asked simply who am I? Well I feel really skewed because all I can really think of is how I feel at this exact moment and that is clouding me terribly. So instead I asked How am I feeling. Well how do I feel?

 

I feel empty

         ugly

         undesirable

         emotionless

          unworthy

          silly

          played

          damaged

          tarnished

Though I know I’m not ugly, undesirable, unworthy that’s how I’m feeling at this moment. So how do I work through what I’m feeling right now vs. my reality?

 

 

 

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